This is a fresh, raw, organic (if possible) whole food 21-day CLEANSE!! This is the time to put away all those diet tracking apps and stop counting all those calories. This is the time to give your body some much needed TLC! This is the time to flood your system with the most nutrient-dense, vibrantly colored, most powerful food on the planet.
21 Day Cleanse Outline:
Drink LOTS of purified/filtered water (with fresh lemon juice for some added alkalizing benefits)
Upon the conclusion of the 21 day cleanse, you will want to decide how to integrate raw foods into your daily/weekly/monthly routine to help insure your system continues to get the biochemicals, flavonoids, vitamins, minerals, and enzymes it needs to sustain a healthy, vibrant, lifestyle.
This is not a DIET designed to help you lose weight but a body cleanse.
The side benefit is the melting away of unwanted weight.
The information presented through this website is presented for educational purposes only. Because there is always some risk involved when changing diet and lifestyles, we are not responsible for any adverse effects or consequences that might result. Please do not apply the techniques of the information on this website if you are not willing to assume the risk. If you do use the information contained on this website without the approval of a health professional, you are prescribing for yourself, which is your constitutional right, we assume no responsibility. The information presented through this site is not medical advice, and is not given as medical advice. Nor is it intended to propose or offer to propose a cure for any disease or condition. Before starting any medical treatment, please consult your physician. People who post messages on the 21 Day Raw Food Cleanse group chats are not considered authors of this website, and are considered private individuals representing their views and/or opinions? WE SHALL HAVE NO LIABILITY WHATSOEVER FOR DIRECT OR INDIRECT, SPECIAL OR CONSEQUENTIAL DAMAGES RELATING IN ANY WAY TO THE USE OF INFORMATION PROVIDED BY US OR ANY OF ITS AUTHORS, SPONSORS, OR RESULTS FROM ANY DEFECTS OR FAILURE OF THIS INFORMATION.? This site contains links to other Internet sites. These links are not endorsements of any products or services in such sites, and no information in such site has been endorsed or approved by this site.