This is a fresh, raw, organic (if possible) whole food 21-day CLEANSE!! This is the time to put away all those diet tracking apps and stop counting all those calories. This is the time to give your body some much needed TLC! This is the time to flood your system with the most nutrient-dense, vibrantly colored, most powerful food on the planet.
21 Day Cleanse Outline:
Drink LOTS of purified/filtered water (with fresh lemon juice for some added alkalizing benefits)
Upon the conclusion of the 21 day cleanse, you will want to decide how to integrate raw foods into your daily/weekly/monthly routine to help insure your system continues to get the biochemicals, flavonoids, vitamins, minerals, and enzymes it needs to sustain a healthy, vibrant, lifestyle.
This is not a DIET designed to help you lose weight but a body cleanse.
The side benefit is the melting away of unwanted weight.
Natural Electrolyte Drinks
Electrolyte Rich Recovery Juice
Quick Electolyte Drink:
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